Body Image/Body Dysmorphia
Promoting Body Positivity
Struggles with body image and body dysmorphia can deeply affect your self-esteem and overall mental health. Cope Counseling and Consulting provides a compassionate space to address these concerns, offering support and strategies for overcoming negative self-perceptions. Our therapists work with you to challenge distorted views of your body, promoting a healthier, more accepting relationship with your physical self.
Challenging Body Image Concerns
Our goal is to help you cultivate a positive body image, where self-worth is not tied to physical appearance. Through therapy, we explore the roots of body dissatisfaction, addressing societal and personal influences that shape your self-view. We encourage self-compassion, body acceptance, and practices that foster a positive body image, supporting you in developing a loving and appreciative relationship with your body.